Is a life coach for you?
By using the free life coaching session we can determine whether
a life coach is able to assist you in making the changes to your
life that you've always wanted but not been able to achieve so far.
In the free session, you'll have the opportunity to tell me about
situation, and it will give me the information I need to propose a
way forward that is individual to you.
There will be no cost to you and no obligation to take things any
further, but it will give you the valuable opportunity to "test the
water" and decide whether life coaching is something
that can support you to solve your most immediate issues or concerns,
steer you in the right direction, or put you on the right course to
achieve your ambitions.
Life coaching is for anyone who wants to improve an area of
their life that is important to them. It could be to do with their
relationships, job, self confidence, lifestyle or anything that is important to the individual in living a more satisfying and
Want to make changes to your life but unsure how?
Some people are able to decide for themselves
exactly what they want to do, how they are going to get there and
just get on and do it – for them things seem very clear. But these
people are in the minority and most of us benefit from guidance and
A Life Coach works with you in a confidential relationship to help
you to achieve success in the areas of your life that matter most to
you; inspiring and motivating you to take action to change your life
for the better.
Imagine having someone devoted to helping you achieve your dreams;
someone who will encourage and motivate you to keep going, even when
things get tough.
Some people rely on self-help books, but nothing is the same as
having your own Life Coach – for the same reason that Slimming Clubs
work – it's the commitment you make to your personal Life Coach that
makes the difference!
But the Life Coach will not tell you what to do. Life coaching
empowers you and gives you the tools needed to achieve your goals –
it is about you and your life – a Life Coach will help you to find
your own solutions. Your relationship with your coach is a very
special one – your life coach will encourage you and help you to
decide where you want to be, guide you around life's obstacles to
your destination, but all the time you are the one who is in
You may be wondering what the difference is between Coaching and
Counselling – they are related, but only because they are about
helping people to change. Counselling concentrates on helping people
come to terms with their past in order to move on, but Coaching is
more forward-looking, it's about identifying where you are now,
where you want to get to, planning how you are going to get there,
and then taking action to achieve your goals. For some people it is
helpful to get some counselling before coming to be coached as
Counselling is more about "clearing the ground" and Coaching is
"planting the seed, then nurturing and helping it to grow".
But how does
the life coaching process work?
Tina Beckett - your life coach for Cheltenham
Gloucestershire and surrounding areas